After spending years shaped by other people’s expectations, survival modes, or unhealthy dynamics, it can be hard to know who you really are anymore. I reached a point in my life where I realized I wasn’t just healing, I was being asked to rediscover myself. Reinvention didn’t mean becoming someone new; it meant uncovering who I’d always been beneath the coping and compromises. Through major life changes, deep self-reflection, and learning to listen inward, I began the ongoing process of living more authentically. I started singing publicly and pushing myself to get on stage which always terrified me. It wasn’t always comfortable. Letting go of old roles and identities brought grief, fear, and uncertainty, but it also created space for freedom, alignment, and self-trust. I offer this topic as a supportive space for anyone questioning who they are now, who they want to become, or how to live more honestly after change, loss, or growth.

MOTIVATION IS HARD!!! I know sometimes getting started is the hardest part in getting anything done! At times it's so hard to get moving, even at a snail's pace, but once someone else is involved.... BAM, I'm moving at Mach 5 to get it done! Maybe you just want someone to talk to while you fold laundry. Maybe it would be helpful if someone is just sitting quietly while you do something really hard emotionally, like going through belongings of a loved one after they have passed. There are numerous situations where having someone to just BE with you can be helpful and I'd be more than honored to be that for you. We can talk about anything, or nothing, whatever you'd like and whatever might help you get through whatever task it is that you are having trouble starting. I get it. I have nearly earned a Master's Degree in procrastination! I'm learning little tricks to get myself moving, the top of which is the Body Double... someone to be with while I do the thing I don't want to do.

I was faced with making a decision about an unexpected pregnancy twice in my life. Once at 17 and again at 25. The circumstances were different each time. At 17, my parents chose for me and at 25, I had to go through my own process to choose what was best for me. Both times, the choice was to terminate the pregnancy. It was the right decision for me each time. Both experiences had significant influence on my life and choices moving forward. I had to go through different grieving and healing processes for each termination. One thing I would have benefited from is someone to talk to who had been there.

If you’ve ever had an idea that won’t leave you alone—or you’re building something that feels both exciting and overwhelming—I see you. Being an entrepreneur isn’t all pitch decks and perfect branding. Sometimes, it’s late nights, self-doubt, and wondering if you’re the only one who still hasn’t figured it out. I’ve been there—spiraling on ten different directions, unsure which idea to follow, second-guessing launches, and wondering if I’m doing too much or not enough. I’ve felt the high of a creative breakthrough—and the crash when things didn’t go as planned. But I’ve also learned how powerful it is to share your ideas out loud. To have someone reflect them back without criticism or “expert advice.” Just presence. Just care. Sometimes you don’t need a guru or a growth hack. You just need space to be real. To talk through your vision, your confusion, your “what ifs,” and your “why the hell nots”—without feeling like you have to have it all together.

I didn't realize how much I had on my plate at first when I was hiding behind unhealthy vices like a few drinks after work, binge watching TV and eating or shopping my feelings away. It wasn't until I stopped feeding these habits that I was able to really lighten the loads of my day to day by actually learning to hold loving space for feeling emotionally or physically fatigued. Sleeping it off doesn't really sleep it off, but learning to lovingly sit with myself and offer myself or seek the additional support needed when necessary to move through difficult times has made those bumpy days way less rattling and helped shorten my turnaround time to returning to a charged battery with capacity to move forward and continue to advance in my life, no longer just barely keeping my head above water. I have a hefty tool box of self support practices I'd love to share and discover what it might help you to discover what can help you move through life's tough patches.

I’ve always been someone who feels things deeply — other people’s moods, subtle shifts in energy, the emotional undercurrent of a room. For a long time, I thought this meant something was wrong with me, or that I needed to toughen up to survive. Over time, I realized sensitivity isn’t a flaw. It’s a way of perceiving more of what’s actually happening. The challenge isn’t to get rid of it, but to learn how to live with an open nervous system without becoming overwhelmed or self-erasing. Now I offer space for people who feel too porous, too affected, or too aware — helping you stay grounded, protect your energy without shutting down, and find ways to be sensitive without burning out.

I've walked through hell and back. Addiction, chaos, and darkness were my reality for years, and I've made mistakes that could have broken me - but I survived! I've cried at the gates of hell, and somehow, the universe reached down and pulled me out because it knew I was strong enough to turn around and reach back in to pull just one more out - hacksaw ridge status - one more person, one more life. Today, I guide people who feel lost, trapped, or hopeless to transform their pain into strength, reclaim their lives, and create hope for themselves and those around them. Together, we turn survival into purpose and lived experience into empowerment.

I've walked through disillusionment and the dark night of the soul - when everything I thought I knew about life, success and even myself, fell apart. I did everything the world said would bring happiness & fulfillment, yet found only emptiness where meaning should have been. In that darkness, I was stripped bare - forced to face my pain, my conditioning, and the illusions I once called truth. But it was there, in the silence, that I began to heal. Piece by piece, I rediscovered what cannot be taken - the light within, the quiet resilience of spirit, the knowing that wholeness isn't something to earn but to remember. My journey through the depths became my awakening. Now I walk with others through their own darkness, helping them see that even when all seems lost, the soul is never without light, but only waiting to be found again.

I found body doubling about 2 years ago when going through a depression and needed help to get things done. It was a warm, supportive space where I didn't have to do it alone. Here we show up together, set gentle goals, and move through tasks side-by-side. Perfect if you're overwhelmed, anxious, procrastinating, or just need grounding energy to get things done. So if you work better when someone is quietly holding space with you then this session gives you emotional support and gentle accountability while you complete tasks: big or small.

I have two adult children, both approaching retirement age, who still blame and resent me as a mother. For years, I felt sad and envious of my friends’ child relations. I thought if I just said it this way or didn't do that that we'd progress. While I understand they could feel betrayed using the perfect mother model, I no longer accept the perfect mother standard. I now understand that past mistakes don't define me today. I was being unrealistic in the present. And once I "got it" things improved, and I felt better. The first big step was to stop listening to abusive complaints and accusations. Today I use a soft voice to say enough now I’m hanging up. Then I do. Once I got clear on my boundaries, their behavior improved (and so did mine!). It's been a long journey with periodic missteps. With help I have more tools to work with. I'm not as angry. I have hope and even some satisfaction. If you are ready to get off that toxic treadmill, join me. Let's find your boundaries.

I’ve been consciously manifesting for almost a decade and although it can still feel like random magic to me sometimes, I’ve also figured out how simply creating space for visions and clearing resistance can make me instantly more magnetic to my desires. I have found it can expedite the process to have support in surfacing the unseen fears or assumptions that can interfere with manifestations coming through. It’s not always about repeating more affirmations or forcing belief (although those things can definitely help) sometimes speaking with someone in order to get clarity and remove internal friction is just what will move what you want towards you. Some of my favorite things I’ve manifested so far have been: my ideal 1 bedroom loft apartment in New York, $12k income months, multiple vacations where I can fully unwind and unplug, love that is expansive and inspiring, feeling alive and vital - but most importantly just a much higher self-concept rooted in self-love.

Once I began to know better for myself and do better, I instantly felt the shift in the connections in my life. I felt more & more alone as what I thought held us together was no longer sustainable to maintain relationships with those from my past. That loneliness stepping into my new season of growth was intense, and made it feel so tempting to return to old habits that I knew deep down no longer aligned with my life's journey. Sometimes others were even hurtful towards me emotionally and verbally as we went our separate ways, and those feelings were difficult to navigate alone. Continuing along the path I knew was right for me, that I felt deep down in my gut and could see the proof of in my surroundings as more doors began to open was affirming, and I know I made the right choice as I am attracting the community that best supports the path that I am on today.

There was a time in my life when everything felt paused. I was between jobs, unsure of my next step, watching others move forward while I sat still. People would say, “Something will come along,” but the waiting felt like slow erosion. My self-worth was tied to progress, and without it, I felt small. I learned how to sit with the discomfort, how to extract meaning from stillness, and how to build a life that didn’t depend on a clear next chapter. I began to ask myself deeper questions about purpose, identity, and what truly mattered.

I’ve experienced various kinds of grief. The kind that has you saying goodbye to loved ones that have passed, the kind that asks you to mourn people who are still alive, to sit with spiritual disillusionment, and to reckon with endings that don’t offer clean closure. Divorce and breakups can fracture shared meaning, routines, and support systems. Community loss can leave you questioning where you belong and whether it’s safe to trust again. Losing a loved one, a community, a spiritual home, a marriage, or long-term relationship can feel disorienting because what’s gone isn’t a person—it’s belonging, identity, and the life you imagined living inside that space. Finding meaning after this kind of loss is about allowing grief to be honest and layered. It’s about honoring what was real, naming what caused harm, and slowly rebuilding a sense of connection that’s grounded in truth rather than nostalgia.

Leaving graduate school early, job loss, poor fits - all traumas I've had to navigate through. Whatever nebulous point represented my dream career now has a circuitous route to get there. Add to that the mental toll that professional, financial, and social shifts take on our well-being, especially when we don't learn "corporate speak" in school! I'd love to share ways that I've handled these setbacks - such as becoming a content creator - as well as practical ideas for job seeking. As important as our careers are, they don't represent our entire identity.

My first awakening came at 23, when everything in my life suddenly simplified into one undeniable truth: love is what matters most. Not success, not perfection, not external validation: just love. Many near-death experiencers describe this same realization, that love is the core of everything: and I felt that truth awaken in me so clearly that it changed how I saw life, people, and purpose. Years later, in my 40s, a second awakening arrived: quieter at first, then powerful and expansive. Through deep meditation and the Gateway Experience, my inner world opened. My intuition sharpened, my awareness deepened, and abilities I never expected: psychic sensitivity, mediumship, subtle perception began to unfold naturally. Whether you're feeling expanded, confused, curious, or in transition, I help you make sense of what’s unfolding, stay rooted, and integrate your insights with clarity and emotional safety.

I’ve spent much of my life in relationships that didn’t fit neat categories — friendships that felt like something more, collaborations that blurred into intimacy, connections that were meaningful but hard to name. For a long time, I thought confusion meant something was wrong, or that I needed to pick a role and stick to it. What I eventually learned is that many relationships live in the in-between. They don’t follow scripts, and they ask for more honesty, presence, and self-trust than most of us were taught. The work for me became less about getting clarity from the other person, and more about learning to stay connected to myself while staying in relationship. Now I offer space for people navigating intense, ambiguous, or emotionally complex connections — helping you listen to your own signals, speak what’s actually true, and find your way through closeness without losing yourself.