I discovered my purpose by getting honest about what fear was trying to protect. For years, imposter syndrome kept me circling the edges of my own life. I questioned my voice, minimized my gifts, and waited for certainty before taking up space. What I eventually realized was that fear would continue to have me fall short of my dreams if I didn't learn to sit through the fear to arrive at something meaningful. Purpose became clearer when I stopped trying to outrun fear and started understanding it. Through self-awareness, I learned to notice my patterns instead of ignoring them. Through curiosity, I began asking better questions—about my values, my instincts, and the parts of me that wanted to be expressed but hadn’t felt safe yet. This work isn’t about becoming someone else. It’s about recognizing who you already are beneath the doubt and noise. I help people slow down, listen inward, and build a relationship with themselves that’s rooted in curiosity rather than self-c

I have always been someone that struggles with creating boundaries and understanding and holding true to boundaries, in order to protect my peace of mind and mental health and have always struggled to prioritize what is important, and to help me not to be stressed out once i make my decisions and learning how to create daily, weekly, and monthly priorities and obligations that must be done, versus things i would like to do or have time to do. Ive had to set up accountability reminders and journal entries in order to hold myself accountable, as well as have other people to hold me accountable to myself.

As someone that has multiple health conditions, I have learned that while I may have pain, and while i may experience so many emotions, I have learned to be vulnerable through those conditions and I have learned how to open up, and to still respect my boundaries of my emotions, and ive learned to grow as a person who wants to develop my leadership abilities to help others change their lives and help others become the person that they want to be

I've battled knowing who i am for a long time, and after years of continuing to work on myself i found skills that have helped me to be more readily willing to share and open up, and to know and believe in my self worth and to overcome negative self talk and feelings of unworthiness, and feeling unloved, and ashamed. i found the strength to see myself for who i am through my own eyes instead of the eyes of others.

Self-advocacy can be extremely challenging, especially when, like me, you are still a recovering people pleaser. Learning to communicate needs clearly and honestly often requires unlearning the habit of prioritizing others’ comfort over your own. Setting and maintaining boundaries can feel uncomfortable at first, but they are essential for healthy relationships and self-respect. Over time, practicing assertive communication helps build confidence, reinforcing the understanding that your voice, needs, and limits are valid and worthy of being heard.

I found body doubling about 2 years ago when going through a depression and needed help to get things done. It was a warm, supportive space where I didn't have to do it alone. Here we show up together, set gentle goals, and move through tasks side-by-side. Perfect if you're overwhelmed, anxious, procrastinating, or just need grounding energy to get things done. So if you work better when someone is quietly holding space with you then this session gives you emotional support and gentle accountability while you complete tasks: big or small.

Music reaches places inside us that conversation sometimes can't, and healing often begins when we allow ourselves to feel again. In this space, we use music as emotional reflection, expression, and connection. You can bring a song(s) that resonates with you, or we can choose one together based on what you're feeling. We’ll listen in the chat/screenshare and explore the emotions, memories, insights, and meanings that arise. Or we can just hang out and jam :) I've held 200+ Healing Through Music sessions on ShareWell, a peer-support platform, and it’s one of the most powerful ways people open up, self-discover, and find emotional release without pressure or judgment.

My first awakening came at 23, when everything in my life suddenly simplified into one undeniable truth: love is what matters most. Not success, not perfection, not external validation: just love. Many near-death experiencers describe this same realization, that love is the core of everything: and I felt that truth awaken in me so clearly that it changed how I saw life, people, and purpose. Years later, in my 40s, a second awakening arrived: quieter at first, then powerful and expansive. Through deep meditation and the Gateway Experience, my inner world opened. My intuition sharpened, my awareness deepened, and abilities I never expected: psychic sensitivity, mediumship, subtle perception began to unfold naturally. Whether you're feeling expanded, confused, curious, or in transition, I help you make sense of what’s unfolding, stay rooted, and integrate your insights with clarity and emotional safety.

My life has been a journey through pain, loss, and resilience. I grew up with I felt was an abusive parent and lost another at a young age. I survived a 15-year abusive marriage, faced infertility, and was blessed with twins through IVF. I became a caregiver to my terminally ill spouse and later endured the heartbreak of losing both my spouse and later one of my children who was 24 years old. Alongside these losses, I’ve faced my own health challenges and disability. For years, constant crisis defined my life, and when it finally quieted, I struggled to live what others call a “normal.” life. Through it all, I’ve learned that even in darkness, growth and hope remain possible. I’ve dedicated my career to helping others survive and heal—abused children, sex-trafficking survivors, women in crisis, and parents rebuilding their lives. Life is hard, but you can survive—and thrive.

In high school I was passionate about fashion and dreamed of becoming a fashion blogger, but my family shamed me and I chose the “safe” path of graphic design instead. For 10 years I worked in corporate roles that gave me the chance to travel and live in incredible cities, but inside I felt empty — I wasn’t living my truth. In my free time I journaled and did inner work, rediscovering the passions I had buried. Fashion was still there, but I had also grown a deep love for wellness and nutrition. Earlier this year I became a Certified Holistic Health Coach, and now I help others reconnect with their true passions, nourish themselves inside and out, and create lives that feel beautiful, authentic, and aligned. If you’ve ever felt like you had to hide who you really are, I’d love to support you on your journey.

I’m a first generation American born on the mainland, embracing a rich multicultural heritage. Life has profoundly shaped me. Losing my mother at a young age led me to embrace motherhood earlier than most. Through navigating significant changes and new beginnings, I’ve grown into a resilient and positive person. Along the way, I have discovered a sene of self-worth.

For a long time, I prioritized others before myself. I thought this was my love language, but I didn't realize I was actually neglecting myself and performing for others. With this mindset, I accepted abusive relationships and often engaged in people-pleasing, which drained me for years. After my father's unexpected passing, I started going to therapy and began to see life from a different perspective. It felt as though a part of me had died along with him, which opened my eyes to the fact that I needed healing. Now, I stand here with healthy boundaries, understanding that it's okay to choose myself first and then care for others. My relationship with God has grown closer, and I finally feel like I'm walking in my purpose. While I continue to help people, I do so in a healthier way with established boundaries. My children are my pride and joy, and I'm teaching them about healthy boundaries by being a living example.

For most of my life, it felt like I was trying to fit into a role I was never meant for. I was always the "black sheep" in my family or the "weird" one, which left me feeling disconnected and unsure of myself. That path led me through some really tough times with depression, not knowing where I'd live, and the quiet pain of friendships just fading away. Through all of it, I fought with that constant feeling of being an imposter, like nothing I did was ever truly good enough. A crisis that left me homeless for a second time forced me to start completely over, but it actually turned out to be a blessing in disguise. In that quiet space of rebuilding, I finally learned how to set real boundaries, manage my own emotional stress, and find my way back to creating music. I also realized that helping other people feel seen is one of the most powerful ways to heal. So now, I'm here to offer a listening ear and a steady presence for anyone navigating their own tough challenges.

MOTIVATION IS HARD!!! I know sometimes getting started is the hardest part in getting anything done! At times it's so hard to get moving, even at a snail's pace, but once someone else is involved.... BAM, I'm moving at Mach 5 to get it done! Maybe you just want someone to talk to while you fold laundry. Maybe it would be helpful if someone is just sitting quietly while you do something really hard emotionally, like going through belongings of a loved one after they have passed. There are numerous situations where having someone to just BE with you can be helpful and I'd be more than honored to be that for you. We can talk about anything, or nothing, whatever you'd like and whatever might help you get through whatever task it is that you are having trouble starting. I get it. I have nearly earned a Master's Degree in procrastination! I'm learning little tricks to get myself moving, the top of which is the Body Double... someone to be with while I do the thing I don't want to do.

I’m an introvert who grew up in a family of introverts. I had no childhood friends because of homework and music lessons. A divorce and estrangement from family left me on my own entirely. My adult friendships were few, occasionally satisfying, but contact was sporadic. After retiring, I relocated to an area where I knew no one. Although now eager for connection, I had few social skills, and my initial efforts were fraught with unrealistic expectations in a closed community culture. It took a while, but I’ve turned the corner. A few deep friendships, a weekly Friday afternoon social group at my house, volunteer activities and counseling made the difference. It’s not an overnight solution, but I’m proof that a satisfactory, joyful recovery from isolation and loneliness by learning new skills is possible. It requires willingness to expand your comfort zone, persistence, resilience, a growth mind-set and good humor. Join me. Let’s start your journey to connection and healing.

Resilience, the ability to adapt and bounce back from adversity, is an essential skill in the modern world. Some people appear naturally resilient. If that's not you, the good news is you can cultivate resilience through conscious effort and intentional practices. Building resilience enables you to navigate setbacks, grow from challenges, and maintain a sense of purpose in the face of uncertainty. Growing resilience requires self-awareness, self-regulation, optimism, self-compassion and a growth mind-set to name a few. I have gone through the twists and turns that life presents: family disintegration, child-estrangement, physical challenges , job and career loss. Though it was rocky, I survived and ultimately thrived. Certain practices strengthen your ability to cope with stress and to recover from setbacks. They foster growth and adaptation. Let’s navigate your current setback(s) together. Let me be your co-pilot in discovering skills you don't yet know you have.

I spent my younger life wondering why it felt I was missing a key piece of myself and unable to fit in with people around me. Turned out, in my case, this was partly due to a void in my life of not having a father. For some people that doesn't seem to matter, but for me, it was a key piece of how I interacted with others. As I began to discover myself through therapy, I learned I could easily feel perspectives of other people's circumstances. You know the phrase "Put yourself in my shoes?" Well, I feel that I literally can. In fact, my friends were often discussing their problems with me. They said I listened well and asked questions that helped them see their situation from new angles. My own life experiences are varied enough now to offer a wide span of perspectives. From growing up without a father to marrying someone who didn't speak English to restarting my career several times, I'm a well-rounded, emotionally intelligent, active listening, empathetic soul. Communication is key.

I grew up as a stepchild in a home where love felt scarce. My stepmother’s neglect left me with deep wounds—low self-worth, anxiety, and the belief that my value came from pleasing others. At 17, I moved out on my own, learning resilience but also carrying constant fear of making the wrong move. Later, as a single mother, I felt even more pressure to get life right while silently battling the patterns I didn’t know how to break. For 17 years, I pursued self-development, went back to school, and committed to deep inner healing. Today, I’ve transformed my past into power. My daughter lives a life filled with love and safety I once only dreamed of, and I’ve learned to create freedom from the inside out. Now I help women do the same—healing old wounds, reclaiming their worth, and stepping into lives filled with joy, possibility, and self-trust.

For years, I noticed a pattern in my life: relationships that didn’t work, family that criticized, jobs that felt unfulfilling, and efforts that seemed invisible. I complained, gave more, hoped people would see my value—but nothing changed. I felt stuck, frustrated, and like a victim. Eventually, I realized that waiting for others to validate me wasn’t the answer. I had to take responsibility for my own goals, dreams, and needs. It was scary because it meant I alone held the power to succeed—or fail. Through reflection and intentional changes, I slowly regained confidence, learned to make choices that served me, and discovered what it truly means to feel in control of my life.

I am thankful for my humble beginnings. My Life is a true testimony that All things are Possible, if you believe. My Life journey has proven that you can choose to use your past for instruction and your future for construction in building a better life. I grew up in a very loving and secured environment. However, I struggled through many disappointments in life while trying to find my purpose, from seeking employment to maintaining relationships, I am divorced, As a single parent, I have raised two wonderful men. However working through my disappointments, financial woes, confusion and sometimes complete loneliness, my children kept me focused because they needed me. Today, I realized how much I needed them. For the last 25 years, the direction of my interest fell upon the needs of those who were charged with neglect & their children placed in the system for various reasons, victims of domestic violence & substance abuse issues. I dedicate my life to help restore, reconcile & heal