I found body doubling about 2 years ago when going through a depression and needed help to get things done. It was a warm, supportive space where I didn't have to do it alone. Here we show up together, set gentle goals, and move through tasks side-by-side. Perfect if you're overwhelmed, anxious, procrastinating, or just need grounding energy to get things done. So if you work better when someone is quietly holding space with you then this session gives you emotional support and gentle accountability while you complete tasks: big or small.