2 free sessions a month
Mindfulness and compassion practices from Christian and Buddhist traditions
Angel M.
Available today
Mindfulness
Mindfulness techniques
+3
Are you carrying more than you can name—grief, shame, exhaustion, fear—and longing for a space that doesn’t rush to fix you? In this session, we’ll slow down together. I’ll guide you through gentle mindfulness and loving-kindness practices from Buddhist and Christian traditions, offering a spiritually inclusive space to reconnect with your breath, body, and inner dignity. Whether your language is sacred silence, whispered prayer, scripture, or sutra, we’ll find what fits. This is especially for those who feel spiritually displaced, burnt out, or curious about healing with compassion at the center. No meditation experience needed. No pressure to believe anything. Just bring a flicker of openness. I’ll meet you there.
Reconnecting with your faith when it feels hard
Cerissa B.
Loss of community
+4
I know what it's like to feel a deep pull to get back to Christ, but at the same time, feel like there's a wall you can't get over. That feeling of 'I want to, but I can't. Not being able even to pick up your Bible. It can be a lonely and confusing place, filled with guilt. I am walking that path, too. This is a non-judgmental space to talk about those difficult times in your faith, heal from stigma you may have faced, and find a gentle way to reconnect with God at your own pace.
Religion, faith, religious experience and spiritual warfare
Keaira W.
Spiritual redefinition
For years, I moved through faith spaces feeling both seen and silenced - adopted by doctrine but disconnected from my own spirit . My spiritual awakening wasn't gentle, it was a rupture. What followed was a reclamation of voice , boundaries and divine connection. Now, I hold space for others navigating spiritual warfare, religious experiences and the quiet ache of disembodiment. This offering is for those ready to re-enter their sacredness on their own terms.
Sexual empowerment and recovery after religious trauma
Ashley S.
Building confidence
I grew up being taught that I should be abstinent until marriage and if I don't I would get an std, HIV/AIDS, or get pregnant. Best case scenario, my life would be over or Worst case scenario, you know, worse would happen. The only thing I was taught about when you are allowed to have sex was that a woman had the obligation to please her man. I didn't just hear those messages from religious environments but the media too. It made me feel deep shame about who I was growing to be. Ashamed about every part of who I was. At a young age, I really felt in my spirit that abstinence until marriage was not for me. It just didn't make sense to me, but that doesn't mean that the shame, blame, oppression, voicelessness, and fear that came from those teachings didn't stay. I still believe in God, but I also believe that God doesn't need me to be oppressed & oblivious to love me. So I decided that I wanted to embrace & discover who I was as a sexual being outside of the desires of a sexual partner.
Recovering from narcissistic abuse
Edith Y.
Establishing healthy boundaries
I’ve survived narcissistic abuse in relationships, in family, and, perhaps most disturbingly, from people in positions of trust and power, like pastors and clergy. The gaslighting, the emotional neglect, the spiritual manipulation; it leaves a deep wound. But it doesn’t get the final say. I did the work. I chose myself. I learned how to spot the red flags, honor my intuition, and rebuild from the inside out. Now I help others do the same. If you're in that foggy space between surviving and healing, I want to walk with you. Healing doesn’t mean pretending it didn’t happen. It means telling the truth, reclaiming your power, and choosing peace over chaos every single time.
Finding peace and contentment through God
Mason I.
Overcoming substance dependency
I’ve been through a lot in my life—substance use, legal troubles, and homelessness—before experiencing a full recovery and spiritual awakening. My journey taught me the value of self-reflection, the importance of healthy relationships, and the power of faith. After years of working in addiction treatment, I’ve learned how crucial it is to understand attachment styles, healthy communication, and self-love. For years, I struggled in toxic relationships, but in my early 30s, I began learning about codependency and attachment styles, which has transformed the way I relate to others. My close relationship with God has been central to my healing, and I believe that the love I receive from Him forms the foundation for building healthy, fulfilling relationships. I truly believe that healing and growth are possible for everyone, no matter their past. I’m here to share my experiences, tools, and encouragement to help others walk their own path to recovery and healthy relationships.
Making hard relationship decisions with clarity and peace
Sami C.
Spiritual exploration
I’ve made some of the hardest relationship decisions a woman can face—walking away from a long-term marriage after betrayal, and later ending a short-lived second marriage that I knew in my gut wasn’t right even before the wedding. In both cases, I battled feelings of guilt, fear, and confusion—especially as a woman of faith trying to do “the right thing.” I understand how isolating it feels when you’re stuck between what looks good on paper and what your soul is whispering. Whether you’re questioning a relationship, recovering from one, or just trying to hear your own voice again, I can help you find clarity and peace.
Dating again after divorce—especially when you're still healing
Breaking toxic relationship patterns
I was married for 20 years, but for at least half of that time, my partner was having same-sex affairs. We tried counseling, fought for our family, but in the end, I had to face the truth of continued betrayal. After the divorce, I waited a year before dating again, thinking I had done the “healing work.” But when I finally joined the dating apps, I met someone quickly and married him just 11 months later after a mostly long-distance relationship. I told myself I was setting a good Christian example for my kids, even though I knew in my gut I shouldn’t say yes. That short-term marriage ended after experiencing emotional and sexual abuse. It took my counselor looking me in the eye and saying, “He’s not going to change” for me to walk away. The process left me emotionally and spiritually bruised—but it also taught me how to trust myself again, rebuild my confidence, and approach dating with more discernment and grace. What I learned from both marriages is this: healing isn’t linear, and dating while grieving is complicated. Now, I help women learn to trust themselves again, navigate dating with honesty, and avoid repeating the same patterns. You’re not too much, too late, or too broken. There is hope—and there is healing. If you’re trying to figure out how to date after divorce without repeating the same patterns, I’d love to help.
Getting sober when everything feels lost
Nicole P.
Legal system navigation
I started using drugs when I was just 11 years old. For the next 25 years, addiction shaped my life—it brought trauma, rejection, and the heartbreaking loss of relationships, especially with my children. When my mom passed away, everything hit me like a tidal wave. I was estranged from my kids, at rock bottom, and felt completely alone. That’s when I entered a faith-based treatment program and stayed for a full year. It wasn’t easy, but that year gave me the foundation I needed. I’ve now been sober since August of 2017.
Finding yourself after leaving a controlling religious group
Elizabeth M.
PTSD
Shame and guilt
I grew up in a religious group that controlled every part of my life, even down to how I thought and felt. It wasn’t just spiritual, there was abuse, betrayal, and deep wounds that shaped my sense of self. Leaving that community meant losing my family, friends, and the only life I had ever known. For years, I struggled with isolation, PTSD, and questioning everything I believed in. Through therapy, art therapy, journaling, and connecting with others who had walked similar paths, I began slowly rebuilding who I was outside of those walls. It took time to trust myself again, but today, I live freely, grounded in my own values and dreams. I now support others who are stepping away from controlling environments, helping them navigate grief, find their voice, and believe that life after leaving can be beautiful.
Finding strength, hope and healing throughout your trauma recovery journey
Religious trauma
Childhood trauma
+1
Recovering from trauma is not about “getting over it.” It’s about learning to live, breathe, and grow in ways that honor what you’ve been through while creating space for who you’re becoming. Through my own lived experience, I know trauma recovery can feel lonely, confusing, and exhausting. Healing isn’t linear—it comes with setbacks, small victories, and the courage to keep showing up for yourself. In our time together, I offer: A compassionate, nonjudgmental space to share what you’re carrying Understanding from someone who knows what it’s like to live through and beyond trauma Gentle reminders that your healing pace is valid and enough Support in finding strength, resilience, and hope while honoring your story You don’t have to walk through recovery alone. I’ll sit with you in the hard moments, celebrate the small wins, and remind you that healing—while not always easy—is always possible. 💫
Holistic healing and alternative pathways to chronic pain and mental health challenges
Sofia V.
Does it feel like nothing helps and no one really understands what you’re going through? You’re not alone in feeling dismissed and unsupported. I’ve faced chronic pain, including arthritis, fibromyalgia, migraines, pelvic pain, and gastritis, and have found considerable relief from holistic approaches when it felt like I exhausted every other avenue. For years I struggled feeling drained from the routine of life, monthly spans of depression and feeling unlike myself, overthinking about the past and future, or reliving traumatic experiences, and have found energy healing and body-mind practices to have a profound effect on my quality of life and overall well-being. Ensuring that each person has a safe place to explore their vulnerabilities and imbalances with someone who understands is a central part of my approach, as well as restoring HOPE that growth and recovery from pain, health challenges, trauma, and mental health struggles are possible.
Coming out of a close-knit religious culture
Joella C.
Available tomorrow
Rebuilding meaning
I left the religious community I was raised to live and die in. My value of art, expression, and continuing education and personal development as a person in a female body led me to leave religion based in a supreme male God.
How to overcome religious trauma while navigating your LGBTQIA identity and finding spirituality
Twana D.
Balancing caregiving and self-care
I overcame religious trauma by embracing spirituality for me it has been a much smoother way to face the challenges that came when I came out the closet and embraced my truth .I have also learned through meditation and positivity that everything we go through can be a little easier.
Growing up gay in a religious household
Marc E.
Faith and identity
Growing up in the closet while being raised in a religious household was very tough. I didn’t know if I could ever come out or if I would ever be able to live life on my own terms. The first person I ever came out to was my pastor and he thankfully supported me and helped me figure out how to come out to my parents. Since then, I’ve learned how to fully embrace my queerness and love myself without any limits. I’ve also learned how to cultivate a healthy relationship with my mom that has gone through (and still continues through) ups and downs because of my sexual orientation. Now, I want to help others who are going through the same thing. I want to learn about your story and hear what you’ve been through. We all deserve love and acceptance and I’m here to tell you that you are not alone. I can’t wait to hear your story.
Healing from abuse and betrayal
Ashley L.
Emotional abuse
Reconnecting with faith
+2
I’ve survived domestic violence, rape, betrayal, and depression, all while being a mother. For years, I lived in survival mode, holding myself together for everyone else while quietly falling apart. Healing didn’t happen all at once, it came in pieces: in therapy, in tears, in choosing myself over and over. I’ve learned to set boundaries, reclaim my voice, and trust my own strength. I’m no longer just surviving, I’m becoming. A mother. A survivor. A safe space. I carry scars, but I also carry wisdom and compassion. I’m here to hold space for others the way I once needed it for myself.
Rebuilding your life after panic attacks and isolation
Jessica B.
Appreciation
Therapy journeys
In 2013, I was diagnosed with a panic disorder that left me terrified to even leave my house. I felt trapped by fear, unable to do basic tasks, & deeply isolated. I couldn't drive my car a few blocks without panicking. I thought I was going to die. Nobody understood. Some days I thought my life would never get better and I would have to settle with this new life of isolation. The walls of my house were caving in on me. I felt so alone. What if this was all this is? What if I could never drive myself to the store or volunteer at my church food pantry that I love again? I told myself to just get through the half hour - a day seemed to long to think about at the time. My chest & body hurt so bad. Through therapy, faith, learning how to set healthy boundaries, and practicing anxiety-reduction techniques, I slowly found my way back to myself. This was the darkest season, but change is truly possible. I'd love to help you find hope and take steps toward a lighter life. I feel so free now.
Spirituality and spiritual awakenings
Shaera H.
Coping skills
I can be there for you if you’re going through a spiritual awakening, questioning your beliefs, or feeling lost between old ways and new truths. I have all psychic abilities and talk to spirit across the veil. You're not crazy, you're sensitive. I'm here for you.
Exploring your questions with tarot and psychic guidance
Self-assessment
Seeking guidance
I’m an experienced intuitive reader and evidential medium, offering heartfelt guidance and clear, accurate messages from Spirit. My readings have received excellent reviews for their accuracy, depth, and emotional resonance. I read on Oranum for intuitive insights and offer evidential mediumship sessions on VerySoul, where I bring through detailed evidence and meaningful messages from loved ones in Spirit. I also have clairvoyance, clairsentience, clairaudience, & claircognizance: expressive, intuitive psychic gifts that capture the essence of spiritual experiences and messages. My work blends intuition, empathy, and spiritual attunement to create a space of clarity, connection, and trust. We can discuss your concerns, consult tarot, & I can provide wisdom & guidance.
Reconnecting with your faith after trauma
Maya R.
I grew up around a lot of instability—mental health issues in my family, DV in the home, and I spent my teen years going in and out of hospitals for suicidal ideation. My experiences led me down a path of delusions, addiction, and homelessness. I hit a low where I felt disconnected from everything, especially my faith. But after the deaths of my godfather and grandmother, something shifted. My grandmother gave me her old Catechism book before she passed, and somehow, holding it made me feel less lost. I'm transmasculine, Latinx, queer, and creative—and for a long time, I thought there was no space for someone like me in the Catholic faith. But I’ve been slowly reclaiming it in my own way, with honesty, questioning, and a lot of compassion for myself. Reconnecting with something spiritual while healing from trauma isn’t easy, but I’ve found peace in making it my own. I’d love to hold space for anyone trying to rebuild a relationship with their faith after pain.
Live advice when you need it,from someone who’s been through it.