Recovering from trauma is not about “getting over it.” It’s about learning to live, breathe, and grow in ways that honor what you’ve been through while creating space for who you’re becoming. Through my own lived experience, I know trauma recovery can feel lonely, confusing, and exhausting. Healing isn’t linear—it comes with setbacks, small victories, and the courage to keep showing up for yourself. In our time together, I offer: A compassionate, nonjudgmental space to share what you’re carrying Understanding from someone who knows what it’s like to live through and beyond trauma Gentle reminders that your healing pace is valid and enough Support in finding strength, resilience, and hope while honoring your story You don’t have to walk through recovery alone. I’ll sit with you in the hard moments, celebrate the small wins, and remind you that healing—while not always easy—is always possible. 💫