2 free sessions a month
Live advice when you need it,from someone who’s been through it.
Navigating through corporate and startup cultures
Christine D.
Available today
Dealing with workaholism
+4
I spent nine tough years in corporate, fighting my way through office politics, chasing promotions, putting in all the hard work—only to learn that visibility matters more than effort. I got lost in bureaucracy, had to manage impossible bosses, and burned out far too often. Then I jumped into a startup world filled with freedom and ownership—yes, I had way more impact, but I also got flattened by constant uncertainty and a total lack of structure. If you’re stuck in either space—feeling drained by faceless corporate walls or disoriented by startup chaos—trust me, I’ve been there. Those two worlds demand different strategies for your time, energy, and results. That’s why I'm here: to help you navigate both with clarity, intention, and the grit you need to thrive.
The struggles you are experiencing with work
Sonya P.
Available tomorrow
Work addiction
Transitioning to remote work
+1
I use to jump to so many different jobs, things never felt right or I couldn't seem to get along with anyone there. I would end up losing jobs too because where I couldn't stop using. When I finally got clean I found this job that I've finally feel like I belong there. I use work as my distraction I would pick up whatever hours they let me on top whatever I could and push myself till I couldn't. They really had to push self care on me. But I work from home and I love it, it was hard getting started but I've learned whys to adjust to where I feel more comfortable now.
Work stress or difficult bosses
Donnie S.
Navigating work
Balancing work and personal relationships
+3
Work can take so much out of us, especially when the pressure feels nonstop or when a boss makes things harder instead of easier. I know what it’s like to feel drained after a long day, carrying stress that you can’t just turn off when you get home. It helps to have someone to talk it out with—someone who gets how stressful work can be and won’t judge what you’re going through. I can be that listening ear, helping you process the stress and explore ways to cope so you don’t feel so weighed down.
Living and working as a highly sensitive or neurodivergent adult
Giana S.
Masking and burnout
As someone diagnosed later in life with ADHD and identified as a Highly Sensitive Person with AuDHD and CPTSD overlap, I know how challenging it can be to operate in a world that isn’t built for sensitive or neurodivergent wiring. I’ve spent years learning how to design my work, home, and routines to reflect my real capacity — not someone else’s expectations. I bring compassion, understanding, and lived tools to help others do the same.
Graduate school life and feeling worthy and confident as a professional, degree-seeking student
Courtney A.
Pursuing higher education or certifications
I was the first in my family to successfully graduate from college, let alone seek a doctoral degree from a medical institution. Imposter syndrome and academia-induced anxiety and stress are real (as evidenced by a variety of scholarly journals, at that!), and they can wreak havoc on mental health and wellness. Watching friends pursue more canonical life avenues of engagement, marriage, and children while working all day on campus and hours at night on the computer, coupled with ever-increasing stress related to research funding and academic stipends and salaries, can feel isolating, confusing, and even depressing. I'm here to listen, empathize, and validate your experiences, and I hope to share a little of my own hard-earned wisdom to help you become the confident, balanced professional student you yearn to be.
Rediscovering who you are separate from a relationship, job, place, etc.
Evans M.
Clarifying purpose
I have spent my life helping others, being a pastor and a teacher. As much as I enjoyed these professions, I found them ultimately draining and taking away from my other relationships in my life. I learned that in order to help others, I first need to take care of myself. If I do not have mental and spiritual clarity, then I will not be able to guide or assist others. Self-care is not selfish. It's the first step to reclaiming a life that inspires both yourself and others.
Coping with Premenstrual Dysphoric Disorder
Jasmine W.
Stress reduction
Emotional labor
The journey to my PMDD diagnosis was a long one, full of dismissal and/or misdiagnosis- leading to inappropriate and unnecessary treatments. This ended up causing more harm. Unfortunately, living with PMDD can feel isolating because of stigma and misunderstanding. This severely debilitating disorder has impacted my jobs, relationships, and sense of self. No woman should have to go through it alone. If you have been diagnosed, or suspect you meet the criteria, I'm here to attentively listen or share with you what I do to cope during the bad days each month.
Breaking free from male loneliness and other men's mental health issues
Joel S.
Anger management
Building and re-building relationships
A lot is expected of men in today's society. However, we are rarely given the tools to succeed. Instead, we are spoon-fed toxic ideologies that make false promises. Real masculinity is uncovering the confident, powerful, stable, empathetic, and emotionally intelligent man that is already inside of you. As a certified life coach, I'll help you master each of these areas so that you can be the man that you want to be (not the one they say you should be).