Talk with me about the struggles you are experiencing with work
Sonya P.
MY STORY
WHAT WE CAN TALK THROUGH IN A SESSION
Exploring self-care and coping strategies
Practical strategies that helped me, from daily routines to mindset shifts
Balancing the weight of... with allowing joy back into your life
HOW YOU MIGHT FEEL AFTER WE TALK
I hope that after talking to me you feel hope that things could get better and learn new ideas how dealing with stress in a work place.
Book a session with Sonya
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