My name is Hannah, and I am passionate about helping people understand and respond to their feelings. I believe that true authenticity develops from a curious and compassionate perspective towards the anxiety, pain, anger, and confusion that can overwhelm our experience of life. Developing awareness of our emotions, thought patterns, beliefs, and values is the first step towards healing and building healthy relationships, a positive self-narrative, and a life that reflects what we truly care about. I would be happy to be a resource for you as you navigate your journey of healing.