I help people see what they’ve been carrying—and finally let it go. Most of the time, we’re not stuck because we don’t know what to do—we’re stuck because of what we haven’t felt, shared, faced, or understood yet. I help you unpack the beliefs, emotional patterns, and survival strategies that have been running the show—often without you realizing it. And once we bring it to the surface, everything can start to shift. I know how powerful it is to have someone who listens with compassion, without judgment, and reminds you that you don’t have to do this alone. I work with people ready to stop circling the same patterns and move forward with clarity and confidence. I’ve worked with thousands using approaches like NLP, hypnotherapy, EFT tapping, mindfulness-based stress reduction, life coaching, inner child and parts work. I’ve been certified in these methods, and use them with deep compassion to help people return to themselves. Sometimes just being heard is the first step to healing.