I’ve been through a lot when it comes to love, loss, and the complicated relationships that shape us. From watching my parents’ divorce reshape my childhood to losing a boyfriend in college to addiction, I’ve had to learn how to heal without shutting down. That journey led me to therapy, which helped me redefine boundaries and understand what healthy love looks like. I've also had to take an honest look at other relationships in my life—especially with my dad—and decide what I needed to step away from in order to grow. I've cut back on drinking, built a life I love in NYC, and found joy again through friendships, movement, and self-reflection. If you’re navigating heartbreak, rethinking your past, or simply feeling lost, I’d love to hold space for you. Whether it’s a bad breakup, family issues, or you're just tired of pretending everything's okay—I’ve been there, and I promise you’re not alone.