Talk with me about navigating an abstinence path alongside mental illness

Cristine “Talin” K.
MY STORY
WHAT WE CAN TALK THROUGH IN A SESSION
Identifying triggers and alternative ways to cope.
Discovering alternative pathways to recovery.
Exploring different therapeutic modalities and finding which ones might feel most supportive to try.
Preparing for the hard days.
Developing a perspective of self-compassion and grace.
HOW YOU MIGHT FEEL AFTER WE TALK
After talking with me, people often feel seen, heard, and less alone. I offer support with compassion and understanding, walking alongside others in their journey. Many leave feeling more grounded, hopeful, and empowered to find what works best for them.
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