Talk with me about rebuilding self worth

Elizabeth M.
MY STORY
WHAT WE CAN TALK THROUGH IN A SESSION
Reclaiming your voice — supporting you in setting boundaries, honoring your needs
Practicing self-compassion — learning to treat yourself with the same kindness you’d offer a friend.
Challenging old beliefs — gently noticing and releasing the stories that make you feel “not enough.”
HOW YOU MIGHT FEEL AFTER WE TALK
I want you to feel seen, safe, and valued. I hope that you leave lighter, more grounded in the present, and encouraged to move at your own pace.
What customers have said about me
"Elizabeth was wonderful. She was so sweet and understanding. It was nice talking to someone who just gets it."- Alira M. on 10/18/25
Book a session with Elizabeth
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15 min
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