I was diagnosed with anorexia at the age of 14 and spent almost a decade fighting with my own mind to nourish my body. In the decades since, I have come to find peace with the body that I am blessed to inhabit, and want to share my experience, strength, and hope with others. To the outside world I may seem “recovered”, but as most of us know who battle with EDs, recovery is a lifelong, daily process. I have learned that I am my own worst critic, and that I do not need to look or act sick to let others know that I am struggling emotionally. I have found my voice, and my purpose, and while I sometimes still have intrusive thoughts when looking at food, I use my nutritional knowledge to nourish myself properly, without rules or restrictions, using creativity to invent healthy recipes and meals to feed myself and my loved ones. I've realized that disordered eating isn’t about food at all… but about control and a sense of self and purpose in the world. I hope to help support you on your journey to being free from the confines of calorie counting & obsession.