After decades of problematic drinking, I finally made the decision to remove alcohol from my life back in May 2019. Unlike many recovering alcoholics, I did not utilize a 12-step program or traditional therapy. I instead used a combination of creative and physical outlets to channel my emotions, deal with my past traumas, and free myself from the pull of addictive substances. If there is a desire to remain sober, then healing is possible, and I truly believe that we each know what it is we are seeking if we are able to peel back the layers of societal responsibility and discover who we authentically are. It has been my privilege in recent years to share my story and to help others struggling with alcohol dependency to find a path forward that works for them— fueled by compassion, kindness, and connection.