Talk with me about feeling burnt out and having a hard time making time for yourself

Kayla G.
MY STORY
WHAT WE CAN TALK THROUGH IN A SESSION
Finding time for yourself to wind down
Naming your specific stressors, responsibilities, personal needs and goals to build a plan
Working through work or school related anxiety
Getting the motivation to take care of yourself and all other parts of your life
Discovering what works best for you to re-center and de-stress in a busy environment
HOW YOU MIGHT FEEL AFTER WE TALK
I hope to leave you feeling like you have an actionable plan in your life to make real differences in how you handle scheduling and time related anxiety.
Book a session with Kayla
15 min
$12.50
30 min
$25.00
45 min
$37.50
NEXT AVAILABLE