Hi! I have been on a self-transformation journey for the last 10 years! I never could have fathomed where I am now. My old self feels like a distant memory, yet I still struggle with old habits and patterns that pop back up. It is an endless journey of improvement, learning, and striving. I take it one day at a time with the goal of progressing to a higher state. I want to help people that may be where I was a few years ago, or share my journey with those on the same path. As a teenager, I was very lost in rebellion, drugs, and insecurity. In my 20's, my life was plagued with depression, anxiety, and control issues. I gave birth to my daughter at 32 and that is when my transformation began. I discovered conscious parenting experts and constantly read articles and books, and listened to podcasts. It led me to other authors, experts, and spiritual gurus. For the last 5 years I have practiced yoga and meditation. These tools and lifestyle changes have helped me recreate who I am!