Grief changes everything. Losing someone you love can shake your identity, your beliefs, and the way you move through the world. Whether your loss was recent or years ago, sudden or expected, the ache can feel overwhelming and isolating. I understand deep grief from my own experience with stillbirth, family loss, and the quiet heartbreak of missing milestones that will never come. Grief is not linear. It’s waves of sadness, anger, numbness, guilt, love, and longing. Many people don’t know what to say, which can make you feel even more alone. You don’t have to “move on” or be strong for anyone. I offer a compassionate, judgment-free space where you can talk openly about your pain, your memories, and the complex emotions that come with loss. Whether you’re navigating bereavement, heartbreak, trauma, or trying to make sense of life after someone you love is gone, I’m here to sit with you and support your healing.