I grew up in the San Francisco Bay Area, where achievement was everything. Growing up, I didn’t even know perfectionism was a problem. I just thought holding myself to extremely high standards, trying to make everyone happy, and constantly overworking was normal. For years, I lived in a cycle of burnout and exhaustion I couldn’t escape, no matter how many "habits" I tried to implement. It weighed on me all through my career in as a marketer at Google, then followed me into nonprofit/ministry leadership, and eventually even into entrepreneurship - which was a lonely but extremely eye-opening and transformative journey. Most recently, I walked through an EXTREMELY difficult and traumatic postpartum with my first baby (who's 9 months old and had colic and GERD/reflux as a newborn), with postpartum depression, anxiety, bad brain fog, and identity disorientation. Now, I'm SO passionate about being a safe space to help moms navigate the messiness motherhood, knowing they're not alone. ❤️