Talk with me about when you're feeling alone or out of place

Sabina B.
MY STORY
WHAT WE CAN TALK THROUGH IN A SESSION
Learning to move through the world without feeling like loneliness controls the narrative
Softening the pressure to “fit in” and building belonging from the inside
Naming the weight of your loneliness so it feels lighter and less defining
Softening the vicious cycle of isolation and loneliness through awareness, compassion and ac
HOW YOU MIGHT FEEL AFTER WE TALK
You may feel more validated, seen, and understood in the loneliness you’ve been carrying, with the heaviness beginning to loosen and breathe. You might also leave with practical, body-based steps that help you be with your loneliness rather than overwhelmed by it.
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