Warmer | When your mental health feels like it’s failing your kids and/or your significant other

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Talk with me about when your mental health feels like it’s failing your kids and/or your significant other

Lauren K.

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MY STORY

There are days I’ve felt like my struggles meant I wasn’t enough as a parent or a wife or both. That guilt can be suffocating, but I’ve learned that honesty and repair matter more than perfection. I'm less of a hurricane to my family now and more of a weatherman. I can't always stop the rain but i can at least warn you when it's coming.

WHAT WE CAN TALK THROUGH IN A SESSION

How to talk to kids about your struggles without scaring them

Repairing after bad parenting moments

Practicing self-forgiveness so your kids see resilience, not shame

Finding ways to still show up for kids on your “worst” days

HOW YOU MIGHT FEEL AFTER WE TALK

Hoping you'll leave with a sense of strength in your abilities to parent regardless of mental health struggles. being a little nicer and more forgiving to your parenting struggles.