I’m a mom living with bipolar disorder and ADHD, learning every day what it means to care for myself while raising kids, also with their own mental health struggles, and managing the ups and downs that come with both. I've traveled down some pretty self destructive roads, such as substance abuse and gambling addiction, and come out the other side. I've been divorced twice, had 2 children of my own and blended a family of 8 children, ranging from our three, 11 year old boys to a 17 year old daughter. These experiences have taught me that survival and growth often happen at the same time, even when it feels impossible. I know what it’s like to feel isolated or “too much, and I want others to know they don’t have to face that alone. My goal is to hold space that feels safe, honest, and free of judgment, where you can show up exactly as you are and be met with understanding.