Talk with me about navigating unhealthy family dynamics

Caitlin D.
MY STORY
WHAT WE CAN TALK THROUGH IN A SESSION
Working through how much contact you want to have
Setting boundaries within familial relationships (within yourself and/or explicitly with others)
Processing the pain, guilt, fear, grief, relief and whatever comes up
HOW YOU MIGHT FEEL AFTER WE TALK
Fully witnessed and held around all of the complex and conflicting experiences that come with unhealthy family dynamics
What customers have said about me
"Caitlin was incredibly welcoming, and I enjoyed our body doubling session together! I loved having the opportunity to work alongside her, and I appreciated that she shared what she was working on. The session was structured with check-ins, which I liked, and she met me where I was in a kind, gentle manner. Thanks for your support, Caitlin!"- Emma S. on 12/1/25
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