As a late diagnosed autistic and ADHD woman I know what it's like to mask who I really am and to please everyone but myself. It is a journey to unlearn and create new ways of being and I want to be the gentle and kind support you call on while you do that hard work. I've experienced challenges with chronic illness, mental health, work and relationships and hope to be able to work with you to find supportive tools and avenues as you become authentically yourself without shame.