I've lived with chronic illness for years, learning what it means to carry symptoms, flare-ups, and exhaustion while still trying to show up for family, relationships, and myself. Chronic illness can strain relationships, complicate communication, and leave you feeling misunderstood. And when it’s invisible, like lupus or other conditions where you may “look fine” on the outside, it adds another layer of stigma — carrying pain and exhaustion that others can’t always see. Through my own journey, I’ve learned how to balance flare-ups, advocate for myself in a medical system that doesn’t always listen, and stay connected even when illness changes dynamics. Alongside this, I bring over 18 years of healthcare experience, giving me insight into both the patient’s and professional’s perspectives. In our sessions, I’ll help you name what you’re carrying, find ways to lighten the load, and explore what it means to live fully, while reminding you that you are more than your diagnosis.