I am a mom to three sons, ages 11, 13 and 16. I have several entrepreneurial endeavors that I am currently trying to balance and a long history of managing and learning to cope with stress and anxiety. I have an MA in mental health counseling and passion for wellness. I have learned to work through complicated relationships and come to a better understanding and acceptance when various relationships end. Navigating complicated dynamics is inevitable and I look forward to sharing and inspiring based on my own experiences if they can help someone else.
Talk with me about...
Whatever is on your mind
Coping with anxiety and physical symptoms of stress