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Live advice when you need it,from someone who’s been through it.
Navigating grief, trauma, and life after loss
Angie R.
Available today
Chronic illness diagnosis
+4
Hello, I’m a 57-year-old who has faced many challenges over the years, including growing up with an abusive parent, losing a parent at a young age, enduring a 15-year marriage to an abusive spouse, navigating infertility and IVF, raising twins, caring for and losing a spouse to terminal illness, and the loss of a 24-year-old child to health issues. I have also faced my own health challenges and become disabled. These experiences, combined with my lifelong work supporting abused and neglected children, women, sex trafficking survivors, foster youth, and grieving parents, have given me a deep understanding of grief, crisis, and resilience. I am here to help you find strength, know you are never alone, and discover ways to survive and thrive even through life’s most difficult moments.
Navigating single parenting and going through life’s messes
Katy W.
Work-life balance
+2
I became a mom at 25, and soon after, I found myself juggling the complexities of single motherhood. My son was diagnosed with autism, and my ex-husband’s alcoholism created an even more unpredictable and chaotic environment. Going back to school for my master’s degree at 31 while raising my son wasn’t easy—especially since I was living on public assistance during that time. But, despite the challenges, I made it through. I learned how to manage my emotions, not expect perfection from myself, and embrace the mess that comes with being a single parent. There were times I wanted to scream in frustration, but I learned to let go of some societal expectations about what "perfect" parenting looks like. My experiences with co-parenting, financial instability, and trying to create a stable home for my son have given me a deep well of empathy for anyone trying to do their best under tough circumstances. Now, as a therapist, I know how powerful it is to simply show up and be real with someone, rather than offering advice that doesn’t land. It’s not about being perfect—it’s about showing up, messy and all.
Navigating single motherhood and custody battles
Linzi J.
Parental conflict
+3
Becoming a single mom wasn’t something I planned, and nothing really prepares you for the weight of it—especially when you’re also fighting for custody. For four years, I was in and out of court, constantly trying to keep it together for my daughter while dealing with the stress and uncertainty of not knowing what would happen next. At the same time, I had just moved to a new city where I didn’t know anyone, and everything felt unfamiliar. I had to rebuild my life from the ground up, without a support system close by. It was hard, really hard. I leaned on therapy, phone calls with family, and my faith to get through it. Some days I was just surviving. But over time, things shifted. I was granted full custody, and my daughter and I started counseling together. I slowly started making connections and building community in my new city. I’ve learned how to be both soft and strong, how to listen to myself and to my child, and how to ask for help without shame.
Thriving on a budget and getting your financial resources in order
Nikki L.
Financial strain
Financial insecurity
As a single mom, I once felt like I had to choose between survival and living beautifully, but over time, I learned how to save $100K while still taking my kids on luxury experiences, trips, and soft life moments. No, I didn't have a 6-figure job either. It wasn’t about restriction; it was about intention. By budgeting wisely, using creative hacks, and shifting my money mindset, I discovered that financial healing is possible without giving up joy. Let me show you it's possible for you too!
Rebuilding your life after betrayal and divorce
Sami C.
Child care
Loss of trust
I was married for 20 years, but for at least half of that time, my partner was having affairs with people of the same sex. We went through counseling, trying to heal, but I later found out the betrayal had continued behind my back. Going through the end of that marriage while raising two kids was incredibly painful, but it also pushed me to find a strength I didn’t know I had. After a year of being single, I dated again, remarried, and eventually divorced a second time. Each experience, though heartbreaking, led me closer to understanding myself and what I truly want out of life. Today, both of my children are in college, and I’m proud of the compassionate, grounded people they are becoming. I've written a book on raising kids with empathy and now focus on helping others navigate their own transitions. If you’re facing the wreckage of a broken relationship or struggling to rediscover yourself, I would be honored to support you.
Raising a child with autism as a single parent
Carla M.
Available tomorrow
Friendships
Loneliness
I became a mom at 19. At first, the father was supportive, but he left just months into my pregnancy, and I quickly realized I’d be doing this on my own. When my daughter was later diagnosed with high-functioning autism, I was overwhelmed and unsure where to turn. I didn’t know much about autism then, and I didn’t have a strong support system. But I dug deep. I asked questions, sought resources, and showed up every day, no matter how hard it got. Over the years, I’ve learned how to advocate, how to nurture my daughter’s independence, and how to honor both her needs and mine. She’s now a young adult, and watching her grow into herself has been the most rewarding part of my life. If you’re feeling isolated, exhausted, or just need someone who gets it, I’m here. I know how heavy it can feel—and how strong you really are.
The trenches of the first year of motherhood and beyond
Emlyn C.
Stay-at-home parent transition
When I found out I was pregnant, I knew the transition to motherhood would have a unique set of challenges for me. I'd spent the last decade building my career across different industries, worked a physical job in my dream role, and had just entered a new relationship. When my son was born, I moved in with my in-laws and was a "mo-so" (mostly solo) mom while my husband attended school and worked full time, adding up to 18 hour days. Navigating postpartum mental health issues, physical recovery, interpersonal conflict, cultural differences, and the overall demands of a newborn baby posed a completely uncharted territory. Despite all the resources, social media connections, and in-person relationships I had, I felt incredibly isolated and struggled to take things day by day- sometimes hour by hour. Despite the challenges I made it through the first year, and the listening ears of other parents were a huge part in that for me. I'm hoping my journey can serve to encourage others.
Grieving your sibling
Jessica F.
Overcoming shame
Journaling
Grief is something everyone will experience in their lifetime. Grieving is different for everyone. After the sudden and expected death of my younger sister, I learned a lot about grief that I didn’t know before. One of the most important things I have learned is that you can grieve while feeling other emotions, even happy ones. Having other feelings doesn’t take away from the grief or mean you don’t miss or love them anymore. Grief can feel very lonely and isolating. I want others to know they aren’t alone. There are people who understand.
Navigating single parenting after a divorce
Carrie M.
Available mon 11-17
Learning new skills
After my divorce, I found myself thrown into the deep end of single parenting. At first, I felt completely overwhelmed. My son was young, and I was trying to balance working, managing the household, and figuring out how to provide emotional stability for both of us. I didn’t always have the answers and often felt exhausted. One of the hardest things was adjusting to the silence in the house after the divorce—no more shared responsibilities or support. It was up to me to create the structure and calm that we needed. Over time, I learned how to communicate my needs more clearly, set boundaries, and prioritize self-care. I realized that I couldn’t pour from an empty cup, and that it was okay to ask for help and lean on my friends and family when I needed it. Now, after five years, I’ve become much more grounded in my role as a single mom. I’m no longer just surviving; I’m thriving, and I want to help others who are walking the same path.
Navigating single parenting after divorce
Alejandra M.
Finding your people
I got married young, but by the time I was 28, I was going through a divorce and adjusting to life as a single parent. My son’s father chose not to be involved from the beginning of my pregnancy, and I had to make the decision to move forward on my own. It wasn’t easy. I faced financial struggles, loneliness, and moments when the lack of family support made everything feel heavier. I leaned into support groups and community resources, connecting with other women going through similar experiences. Through that, I found strength and learned how to advocate for myself and my child. Over time, I built a network of friends who felt like family and taught myself how to balance parenting, working, and healing from the loss of my marriage. I also sought therapy, which helped me manage the anxiety and depression that showed up along the way. Now, I am passionate about supporting others who are facing the overwhelming reality of single parenting, reminding them that it's possible to rebuild a life full of joy, stability, and love.
Thriving after divorce as a single mom
Attayah M.
Childcare
Financial burden
When I got married, I never imagined I would one day be raising my two kids on my own. After facing emotional, financial, and narcissistic abuse, I made the difficult decision to leave. I bought a home by myself and started over, even though I felt ashamed and suffered in secret for a long time. Co-parenting was challenging at first, but now, after five years, we have created a peaceful 50/50 relationship that supports our kids’ well-being. During this time, I tripled my salary and built a life that feels abundant rather than scarce. Therapy, supportive friendships, and a belief in manifestation helped me move from simply surviving to truly thriving. Sharing my journey helped inspire others, like a close friend who found the courage to leave her own unhealthy marriage after hearing my story. I want you to know you are not alone, and that a joyful, fulfilling life is absolutely possible after heartbreak.
Finding sobriety and breaking family cycles
Hillary W.
Detoxification
Relapse
I come from a long line of highly educated, professionally successful, depressed, and anxious alcoholics. Even as a teenager, I knew my excessive drinking was a problem, and I could feel it taking root in ways that scared me. I got sober for the first time at 19 and stayed clean for 12 years, building a life I was proud of. But at 32, I relapsed and spent the next 15 years drinking and smoking pot, even as I managed to maintain a home, a full-time job, and raise two healthy, thriving children. On the outside, it looked like I was holding it all together, but inside, my life had become completely unmanageable. In March 2017, I checked myself into detox and returned to AA, where I found the community and tools I needed to start over — for real, this time. I’m so deeply grateful for my sobriety today and the peace it’s brought me.
Building resilience and hope after hardship and single parenting
Ivelisse S.
Domestic violence
Life has carved its mark on me through every challenge and victory. A single mom of four, my journey has been anything but easy. I’ve walked through the dark valleys of domestic abuse, faced the harsh reality of homelessness, and carried the weight of raising four children on my own. But through it all, I’ve held tightly to hope and an unshakable belief that better days were ahead. There was a time when each day felt like a battle for survival — raising 4 kids alone, there were moments when the fear and uncertainty seemed endless. Yet those struggles taught me resilience and the kind of strength that only a mother fighting for her family could understand. I learned to lean into faith, community, and sheer determination to pull us through. Slowly but surely, the pieces began falling into place. Step by step, I rebuilt my life — finding steady work, getting sober, saving every penny. I worked harder than I ever imagined possible, fueled by the dreams & eventually became a homeowner.
Raising kids as a single parent through life’s hardest seasons
Jennifer P.
Divorce
Finding new friendships or communities
I became a mom at 19 and now have five kids ranging from a toddler to young adults. I’ve raised them through some incredibly tough seasons—divorce, domestic violence, co-parenting challenges, and the constant juggle of meeting everyone's needs without losing myself completely. I’ve had babies on my hip while calming down a teen, all while trying to figure out who I was in the midst of it all. There were times when the anxiety and depression felt louder than anything else, but therapy and leaning on trusted friends helped me stay upright. I’ve learned how to ask for help, how to trust my gut, and how to talk with my kids in ways that help them feel seen—even when things were messy. One of the biggest lessons? Just because it’s hard doesn’t mean you’re failing. Now, I love supporting other parents who are deep in it. I don’t have all the answers, but I know how to listen, reflect, and hold space when it feels like everything is falling apart.
Setting boundaries while caring for aging parents
Korey C.
Isolation
Other
I spent five years caring for my mom, who suffered from dementia. Looking back, I realize I was probably a caregiver for her long before her diagnosis. Growing up in a co-dependent household with an alcoholic, abusive father meant that I learned early on how to put others’ needs first—even when it wasn’t healthy. After my mom was diagnosed, I stepped in to provide care, all while raising three kids and working full-time. It was a delicate balance, and it felt like I was constantly giving but never receiving in return. What I didn’t know then was how important boundaries would be in preserving my own mental and emotional health. At first, I struggled to say “no,” feeling guilty about not doing enough. But over time, I learned how to set firm yet compassionate boundaries, both with my mom and with others who needed my support. It wasn’t easy, but it allowed me to stay emotionally grounded and avoid burnout. I’ve also spent a lot of time helping friends and family navigate caregiving roles, and I’ve organized resources for others dealing with aging or ailing parents. There’s no blueprint for caregiving, but I’ve learned that it’s vital to find your own balance and remember that self-care isn’t selfish.
Balancing parenthood and a professional career
Kristi G.
Becoming a parent later in life brought both joys and challenges I hadn’t expected. While some parenting experiences feel universal, I’ve learned that others — like balancing parenthood with a professional life or navigating the world as a parent of color — can be deeply unique. I’ve also found that parenting isn’t just about raising children, but about learning how to show up in different spaces, including among other parents, at schools, and in communities that don’t always reflect my own experiences. Along the way, I’ve thought a lot about how to advocate for my child, connect with the right support services, and step into leadership roles where needed. My journey has taught me that parenthood is about more than just surviving the day-to-day — it’s about building belonging for both yourself and your child.
Raising a child as a single teen parent
Lyndsie B.
Returning to school
I had my son when I was 17 years old, still a junior in high school, and it changed my life completely. Balancing school, work, and a newborn was overwhelming at times, but I was determined to create a better life for both of us. With help from friends and family, a lot of long nights, and even longer days, I managed to graduate, go to college, and eventually earn a Master’s degree. It wasn't easy. There were moments I felt like I was failing, moments I missed milestones, and moments I didn’t know if I could keep going. But through it all, I built a beautiful relationship with my son, who is now an amazing young man. Being a single teen parent forced me to grow up fast, but it also gave me incredible resilience, compassion, and strength that I carry with me today. I understand the loneliness, the fear, and the pure determination it takes to parent young and alone. I'd love to support others who are navigating this tough, beautiful journey.
Changing careers
Guilt
Parenting through a high-conflict divorce with an emotionally abusive ex
Molly P.
I was 42 when I realized I couldn’t keep raising my kids in the emotional chaos of my marriage. Their father was emotionally and verbally abusive—and cheating. I knew staying would only teach them the wrong version of love, so I filed for divorce. It took 3.5 years to finalize, and it was brutal. I had to show up for court, co-parent with someone who constantly crossed emotional boundaries, and still keep my kids grounded and safe. I worked multiple jobs, went through postpartum depression, and juggled toddler tantrums while managing my own grief and exhaustion. But I also taught my kids how to speak up, how to set boundaries, and how to think for themselves—even when it meant calling out their own father’s behavior. It wasn’t perfect, but I stayed steady and led with love. Now they’re adults in strong, healthy relationships, and I know that the hard choices I made gave them a better start. I’m here for anyone trying to parent in the middle of that kind of storm—you don’t have to do it alone.
Trying to heal while raising humans and holding it all together
Samantha S.
At one point, I felt like I was suffocating under the weight of heartbreak and responsibility. I'd lost loved ones—my brother, my sister, and the father of my son—to addiction. I was raising three kids, balancing work and school, and trying to keep everything together while secretly falling apart. But amidst the chaos, I decided: I wouldn’t let pain define my story. I began healing and opened up. I discovered that vulnerability isn’t a weakness—it’s how we connect with others. Today, I share my story to help others feel seen, heard, and never alone. I’ve become the person I once needed—a steady light for those navigating their darkness. And I’ve learned that even when life doesn’t give you a happy ending, you can still write a powerful one.