From 2019 to 2021, I smoked weed every day. What started out feeling harmless eventually became a daily ritual I depended on to eat, sleep, and cope with stress. During that time, I was graduating from college in the middle of the pandemic — a chaotic season that only intensified my usage. I lost touch with my ambition, gained over 40 pounds due to overeating, and felt increasingly disconnected from my goals. My tolerance became so high that I needed excessive amounts just to feel something, which often triggered intense panic attacks that left me shaken and scared. In 2021, after one final terrifying experience, I stopped. I haven’t smoked since. Since then, I’ve reconnected with motivation, clarity, and self-discipline. I’ve lost 20 pounds, pursued things I’m proud of, and built a life that feels more intentional. People often say weed isn’t addictive, but I know firsthand how it can become a powerful daily crutch — even when it’s socially accepted or legal. I believe more people deserve compassionate, non-judgmental support in recognizing when their relationship with weed isn’t serving them. I’m here to share what helped me and to validate that you’re not alone if you’re struggling.