Setting boundaries isn’t easy when you’re used to people-pleasing, masking, or just trying to keep the peace. If you freeze up, feel guilty, or worry you’ll hurt someone by saying no, you’re not alone. I know how hard it is to protect your own space (and sanity) as a neurodivergent person. Let’s talk about ways to set boundaries that actually work for your real life, not just what a book says. No guilt, no scripts, just support and practical ideas.