I stayed away from drugs and alcohol for most of my life, having seen the damage they caused in my family. But after a serious car accident during a difficult time in my marriage, my pain and anxiety became overwhelming, and I turned to marijuana to cope. Over time, it became a daily habit that left me struggling with memory, binge eating, and a fog that clouded even my happiest moments. The turning point came when someone close to me was hospitalized from a laced product—that day jolted me awake. I threw it all away, made a promise to myself, and committed to sobriety. Through that journey, I gained clarity, resilience, and an understanding of how to navigate triggers, manage anxiety, and reconnect with life’s joy. Now, I help you break the cycle too, offering tools, support, and guidance to make empowered choices, build inner balance, and embrace a sober, fulfilling life. Together, we’ll focus on creating practical strategies and habits that help you feel grounded and in control.