I’m a dad first — then everything else falls into place. I’ve walked through addiction, divorce, loss, infidelity, narcissism, and grief — and come out the other side with empathy, not ego. I was raised by an alcoholic, married my trauma, and finally learned how to break the cycle. Now I use my failures to help others heal, without sacrificing myself to do it. I speak to both men and women, because I’ve seen both sides. Men’s mental health is still overlooked — and I’m here to help change that, with honesty, compassion, and zero judgment. If you’re in the messy middle — parenting, partnership, rebuilding — I’ve been there. Let’s talk.