Raising teens and tweens has been one of the most rewarding yet challenging experiences of my life. I’ve watched my kids grow through periods of emotional turbulence, feeling the weight of social pressures, schoolwork, sports, and the constant pull of their social media worlds. As they’ve transitioned into their twenties and teen years, I’ve learned firsthand how to balance the emotional sensitivity that comes with adolescence, their growing independence, and the increasingly demanding schedules they face. In my experience, navigating this stage of parenting isn’t just about guiding them through external challenges, but about fostering a safe environment where they can express themselves without fear of judgment. It also means learning to support their emotional needs while still giving them the space to grow into their own person. Social media, peer pressure, and the stress of academic and extracurricular expectations can be overwhelming for both them and you as a parent. I’ve had to find ways to help my kids process these pressures while also setting healthy boundaries that support their mental and emotional well-being. If you’re finding it difficult to manage the emotional ups and downs, the busyness, and the social media pressures that come with raising teens and tweens, I’d love to offer my support. Whether it’s about making your home a safe space for them and their friends to land or preparing for the college search & empty-nest years, I can help you find strategies to create a balanced and supportive family environment.