Dating in your 40s or 50s can feel like stepping into a foreign country—especially if it’s been a while. The rules have changed, the apps are confusing, and you may wonder if it’s even worth trying again. I’ve been there. After years of marriage, I re-entered the dating world feeling unsure, vulnerable, and honestly, a little lost. But with time, reflection, and support, I learned how to show up confidently, spot red flags early, and stay true to what really matters to me. If you're trying to date again without losing yourself in the process, I can help you navigate it all with wisdom and heart.