Talk with me about how to stop feeling guilty

Christine D.
MY STORY
WHAT WE CAN TALK THROUGH IN A SESSION
Finding the right words when you don’t know how to say what you feel.
Practicing direct, clear communication without overexplaining.
Asking for what you want without feeling like you’re asking too much.
Setting boundaries and saying no without guilt or anxiety.
Talking through emotions so you can respond calmly instead of reacting.
HOW YOU MIGHT FEEL AFTER WE TALK
After this session, you’ll feel more confident, calm, clear, relieved, and ready to take action. You’ll learn how to ask for what you want and let go of the heavy expectations that come with it.
What customers have said about me
"Christine is always supportive and encouraging!"- Shell I. on 1/18/26
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