Talk with me about an unexpected job loss

Jessica B.
MY STORY
WHAT WE CAN TALK THROUGH IN A SESSION
It is okay to not be okay and/or be surprised with this unexpected loss
Discuss any prospects or ideas you want to discuss and encourage that
Identify techniques that you think would help you manage the stress during this season
Outline a doable to-do list (when ready) to help with the shock
Empathize that you are going to find something else and that this is not permanent
HOW YOU MIGHT FEEL AFTER WE TALK
I hope you will leave confident in yourself and knowing that you are understood, someone else has been there and that a new opportuniy is coming.
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