Talk with me about being a caregiver to a family member

Jessica B.
MY STORY
WHAT WE CAN TALK THROUGH IN A SESSION
Listening to what they are going through with their daily schedule & demands on them
Emotional stress this is taking on them
Encourage them that the role is important and sitting there each day is a huge responsibility
Discuss what boundaries, activities, and de-stressors helped me during this time
Discuss that they are not alone in caregiving and that there emotions are okay and not to feel guilt
HOW YOU MIGHT FEEL AFTER WE TALK
I hope you will leave knowing it is okay to feel that care giving, although important is exhausting, difficult, stressful.
What customers have said about me
"Jessica was incredibly easy to talk to and created a space that felt safe and supportive from the start. Her ability to relate, having gone through a similar career transition herself, made her guidance feel especially genuine and reassuring. She helped me begin to process the impact of leaving a company after over 20 years and encouraged me to approach this next chapter with clarity and Grace. I left our session feeling more hopeful."- Ingrid P. on 11/3/25
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