My journey to recovery started when I hit rock bottom, struggling with alcohol and the trauma from a domestic violence relationship. I found myself in a hospital after nearly losing my life, which was my wake-up call. Since then, I’ve been sober since August 5, 2013, and my recovery has been a long, transformative process. Along the way, I’ve overcome PTSD, chronic pain, people-pleasing, and anxiety, while also navigating the pain of past abuse. Through 12-step programs, therapy, and my own support network, I’ve been able to rebuild my life. I know what it’s like to feel lost, broken, and unsure of how to start healing, but I’m living proof that recovery is possible. I’ve facilitated retreats, worked with other women in recovery, and supported those in crisis. Now, I’m here to walk beside you and help you find the resources and strength you need to take the next step in your healing journey.