For a long time, I didn’t even realize I was in an abusive relationship. There were no visible bruises — just the slow, soul-crushing erosion of who I was. The gaslighting, control, manipulation, silent treatment, and constant walking on eggshells made me question my reality and my worth. Narcissistic abuse is a form of domestic violence. And it’s one of the hardest forms to explain — because you’re often left with wounds no one can see and the most difficult to heal from. Leaving that relationship was terrifying. I was emotionally shattered, financially unstable, and isolated from many people I once trusted. I also faced the devastating experience of parental alienation — where the abuse didn’t stop after the relationship ended but continued through the manipulation of my child. But I am here today, living proof that you can survive this — and thrive. I’ve rebuilt my self-worth, found deep healing through recovery, and have become a voice for those who feel silenced. It hasn’t been easy, but it has been worth it. If you’re navigating this kind of trauma, you don’t have to do it alone.