I’m neurodivergent myself, and I know how exhausting it can be to hold too many thoughts at once—especially when most advice assumes unlimited energy or a single “right” path. In this session, I show up as a thinking partner. We take one situation, decision, or problem and make it more explicit: what’s actually going on, what constraints are real, and what options exist once those limits are acknowledged. This is a conversation. There’s no expectation of follow-up or ongoing work. The goal is clarity and relief from mental overload, not motivation, fixing, or self-improvement pressure.