I spent many years feeling lost, but through deep personal work, a range of healing modalities, and my continued education in a Master of Social Work program, I’ve gained valuable tools to support others on their journey. I bring both lived experience and professional training to help individuals better understand themselves, identify their needs, set healthy boundaries, and build lives that feel authentic and fulfilling. I've navigated a variety of physical and mental health diagnoses, the grief of letting go of relationships that no longer served me, and the ongoing process of rebuilding with intention and self-awareness. My approach is compassionate, nonjudgmental, and rooted in the belief that healing is possible—and that no one has to do it alone.