Midlife can provide and opportunity to strip away who you were taught to be and ask who you actually are. For me, that included my relationship with sexuality—how it had been lost in the rubble of relationships that didn't make it safe to show up authentically Renewed sexual energy didn’t come from trying to be younger or more performative. It came from honesty. From reclaiming my body as my own. From remembering pleasure, agency, and authenticity. Sexuality became less about being seen and more about being present. It’s about integration. Bring forward the sexual person who's been hiding. When authenticity enters the conversation, desire becomes grounded, expressive, and self-directed. I want to come along side those navigating midlife identity while reconnecting to their sensual and sexual selves—without pressure, comparison, or cultural constraint. Your sexuality doesn’t need permission. It needs space, understanding, and agency.