Talk with me about wellness with a new perspective

Stephanie T.
MY STORY
WHAT WE CAN TALK THROUGH IN A SESSION
Improving your relationship with food without restriction or guilt
Building mindful eating and body-awareness practices
Developing healthy daily routines that fit your real life
Establishing sustainable wellness practices you can maintain
Creating sleep habits that support energy and regulation
HOW YOU MIGHT FEEL AFTER WE TALK
My hope is that we depart with you having a desire to create a wellness practice that works for you
What customers have said about me
"Stephanie was wonderful. She listens in a way to understand, not just respond. I can't wait for our next session"- Rina T. on 1/9/26
Book a session with Stephanie
15 min
$12.50
30 min
$25.00
45 min
$37.50
60 min
$50.00
NEXT AVAILABLE