Self-advocacy can be extremely challenging, especially when, like me, you are still a recovering people pleaser. Learning to communicate needs clearly and honestly often requires unlearning the habit of prioritizing others’ comfort over your own. Setting and maintaining boundaries can feel uncomfortable at first, but they are essential for healthy relationships and self-respect. Over time, practicing assertive communication helps build confidence, reinforcing the understanding that your voice, needs, and limits are valid and worthy of being heard.