I am the caretaker of my mind (mental health) and body (my sobriety.) I have gone down many avenues to reach this point, and I am definitely not alone in my journey! I have had insight, encouragement and cheerleading from so many directions. There is no quick fix to our struggles, which I learned almost too late. I am here to help you with your struggles and to help you find what helps you best! I am a mother of six, 11 if you count the puppies! I am in my third marriage and have never been happier! We have been together for years now, though I only gained the courage to start my sobriety journey (with his loving support) a couple of years ago. I have experienced lifelong mental health issues and a 15 year severe alcohol addiction. There is no set in stone way to successfully manage either, but we can work together to find what works best for you! I am excited to be able to help others (you) achieve their (your) goals.