If you often feel responsible for other people’s emotions or struggle to say no without guilt, this conversation is for you. Together, we’ll look at where those patterns come from and how to start creating healthier emotional space without losing your compassion. You’ll leave feeling clearer and more grounded in what’s yours to carry (and what isn’t). For a long time, I believed being loving meant keeping the peace: anticipating everyone else’s needs, fixing what felt off, and staying small so others could stay comfortable. Over time, I realized that kind of “love” came at the cost of my own voice and energy. I thought love meant keeping everyone else comfortable: fixing, pleasing, and holding it all together. Over time, I realized that wasn’t love; it was fear of losing connection. Learning to set boundaries, speak truthfully, and honor my own energy has changed everything. I’ve learned that caring for others and caring for myself don’t have to compete. If this resonates, let me help.