I know what it’s like to feel isolated, anxious, and hesitant to connect with others — living with Avoidant Personality Disorder can make even simple interactions feel overwhelming. I’ve faced these challenges myself and worked through them, learning strategies to manage fear, build confidence, and create meaningful connections. I offer a safe, non-judgmental space to talk about your experiences, explore coping strategies, and gain practical tools for navigating social and personal situations with more ease.