I still have days that I struggle and can offer a compassionate and listening ear. With a love for alternative healing modalities, I also enjoy facilitating spaces for others to help reduce stress, build resilience and move forward! I offer a safe space to discuss your goals and help you find a resource, or ritual to create a routine that aligns with your life. Get more from your life and find balance with holistic wellness methods and alternative modalities that I have learned, tried or have in my daily routine. Happy to connect and bring my experience to help you promote positive changes and hope for healing.