It’s not always easy to say what we really feel. Sometimes we hold back out of fear of being misunderstood, rejected, or starting conflict. I know how heavy it can feel to keep things inside, and how freeing it can be when you finally share your truth in a safe space. Over time, I’ve learned that open, honest conversations don’t have to be perfect—they just need to be real. They’re about listening, speaking with kindness, and allowing yourself to be seen. Now, I offer space for others to practice this skill: to explore their voice, to untangle what they want to say, and to build confidence in expressing themselves with clarity and care.