After my marriage of 10 years failed. I found my self lost and not sure what to do. I had three kids and not sure what I was going to do. Lucky I had my sister would I was able to live with. I was very down on myself. I was unable to find work due to lack of experience. Lucky I was able to get child support which was helpful. I had to seek out counseling. Doing that I began to realize my self worth. I learned positive self talk and that I had to love myself and that having a spiritual life will bring balance. Also setting healthy boundaries will keep you from becoming stressed and upset. Keeping and open minded and knowing that it takes 21 days to change a habit.