Warmer | Reclaiming your life after trauma and redefining your purpose and self-worth

Talk with me about reclaiming your life after trauma and redefining your purpose and self-worth

Elizabeth G.

MY STORY

For years I always pushed through life's challenges and never talked about anything, I just assumed if I kept moving forward then I was fine. It wasn't worth talking about it as I incorrectly assumed talking about it wouldn't change anything. Everything changed when I was in a near-fatal car accident with life altering injuries and then my best friend for over 20 years died suddenly a few months later. I felt like I was drowning and alone. I started trauma therapy and it gave me purpose. I stated using my experience to relate to others and help them. My experience has allowed me to view life differently and have a very deep level of empathy and understanding for what people are dealing with. You can't see the struggles or burdens on the outside and that is the reason to always be kind. Kindness through someone's day might be all they need to keep going and feel heard and seen.

WHAT WE CAN TALK THROUGH IN A SESSION

Rebuilding your life after trauma

Finding your self-worth and defining what you want in life

Allowing yourself to be vulnerable and building trust with others

Working through grief and finding a path forward a day at a time

Finding your purpose and joy in life and learning how to embrace it.

HOW YOU MIGHT FEEL AFTER WE TALK

I hope to leave you knowing you aren't alone in the world, you are more than your trauma, grief or pain and that there is always hope.

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