Warmer | Experiencing changes as you age and through life's transitions

Talk with me about experiencing changes as you age and through life's transitions

Laura K.

MY STORY

As an over-50 woman, I have experienced the changes that come with aging. In my mind, I can do anything, in the mirror I am just a little heavier, but when I see pictures and feel the aches and pains, I know my reality is very different than what my mind or eyes are trying to tell me. I believe this is self-preservation. You feel like you are still young, but in the mirror, you don't see what everyone else sees. Guess what....age is just a number, and you can do anything regardless of age, and physical limitations can be adjusted or overcome. Let's get you back in that mindset of I CAN DO ANYTHING. Let's remember how it feels to be invincible, with a sprinkling of age is wisdom. Lets talk.

WHAT WE CAN TALK THROUGH IN A SESSION

Honoring your experience, no matter the outcome

The emotional ups and downs of aging

Older is not broken

Rebuilding self worth and inner confidence

Creating small rituals and mantras to get you in a better mindset

HOW YOU MIGHT FEEL AFTER WE TALK

I hope that after we talk, you feel better about where you are and where you are going. You have a place and are still making an impact.

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